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Buffalo Broccoli
Delicious broccoli bites dipped in hot buffalo sauce and roasted to make a great appetizer.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Appetizer
Cuisine
American
Servings
2
Equipment
1 Mixing bowl
1 oven
1 Baking tray
Ingredients
1x
2x
3x
2
large
broccoli head
or 400 gms broccoli florets
¾ - 1
cup
buffalo sauce
For Batter
1/2
cup
all-purpose flour
or rice flour for gluten-free
1/4
cup
corn starch
1/4
tsp
salt
1/4
tsp
paprika
unsweetened almond milk
as required to make smooth batter
Bread Crumb Mix
1
cup
breadcrumbs
preferably panko crumbs
1
tsp
Italian seasonings
pinch of salt and pepper
if required
Buffalo sauce (Homemade)
3/4
cup
hot sauce
like frank's Red Hot
1½
tbsp
tomato ketchup or maple syrup
can add more depending on how hot you need
1/4
cup
avocado oil
or olive oil or vegan butter
1
tsp
garlic powder
2
tbsp
corn starch slurry
(1 tbsp corn starch + 2 tbsp water) optional
pinch of salt if required at all
Instructions
Prepare Buffalo Sauce
In a sauce pan add the buffalo sauce ingredients.
Turn off once it starts to simmer.
If you want a thicker saucy consistency, add 2 tbsp cornstarch slurry while it's simmering.
Stir nicely and turn off stove.
Make the batter -
In a mixing bowl add flour, corn starch, salt, smoked paprika.
Add water or plant-based milk to make a batter of coating consistency. Don't make the batter thick.
Make Seasoned Bread Crumbs -
In another plate or bowl, take bread crumbs, Italian seasonings, salt, and mix well.
Prepare Broccoli Bites -
Cut the broccoli florets into bite-sized pieces.
Take the floret and dip in the batter.
Drip off excess batter and then roll it on the bread crumbs mix and coat the florets nicely.
Drip off excess batter and then roll it on the bread crumbs mix and coat the florets nicely.
Repeat for all the florets.
Bake the broccoli florets -
Preheat the oven.
Place the baking tray and start the oven at 425 F for 15 minutes, flip the florets after 10 minutes.
Then remove the tray and transfer the roasted florets into a mixing bowl.
Pour in the buffalo sauce prepared.
Mix them all gently so that the florets are coated nicely with the buffalo sauce.
You can serve them as it is now or roast them again for 2 minutes.
Place them again on the baking tray and roast at 425 F for 2 - 3 minutes more.
Keyword
Buffalo Broccoli
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